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	<title>Business Class Websites &#187; Health &amp; Fitness</title>
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	<link>http://www.businessclasswebsites.com</link>
	<description>Easily Build Your Own Business Class Websites.</description>
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		<title>Fitness Monitor Journal from Pure Health MD</title>
		<link>http://www.businessclasswebsites.com/health-fitness/fitness-monitor-journal-from-pure-health-md/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/fitness-monitor-journal-from-pure-health-md/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 22:21:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Posted by Myrle,
PureHealthMD has provided a printable record to follow your recuperation after a work out. It&#8217;s relatively easy. All that you should do is examine your heartbeat right off the bat each morning before you decide to shower or consume the first pot of coffee. Document the results as part of your journal plus [...]]]></description>
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		<title>What to Ask a Sauna Dealer?</title>
		<link>http://www.businessclasswebsites.com/health-fitness/what-to-ask-a-sauna-dealer/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/what-to-ask-a-sauna-dealer/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 12:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Posted by Ema,
What is the surface temperature of your heaters? FAR infrared is a paradox in a sense because the lower the surface temperature, the higher the level of FAR infrared. Truth be told, many 4 person sauna manufacturers offer &#8220;FAR&#8221; infrared models which only have the capability of emitting near or middle infrared rays. [...]]]></description>
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		<title>Energy Drink Nutrition Labels and Their Practicality</title>
		<link>http://www.businessclasswebsites.com/health-fitness/health-fitness-nutrition-supplement/energy-drink-nutrition-labels-and-their-practicality/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/health-fitness-nutrition-supplement/energy-drink-nutrition-labels-and-their-practicality/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 04:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Nutrition & Supplement]]></category>

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		<description><![CDATA[Posted by Shoshana,
When you check out the energy drink nutrition labels of many of the energy drinks that have hit the market in the last few years, you might discover that there are quite a few ingredients that are not a typical empty calorie soft drink. The producers of energy drinks have searched the world [...]]]></description>
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		<title>A solid decision</title>
		<link>http://www.businessclasswebsites.com/health-fitness/a-solid-decision/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/a-solid-decision/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 11:21:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Posted by Coleman,
I really like to get a good nights sleep because I find that if I do not sleep well I feel very jaded and tired the next day which can really affect my work. A few month ago I realized I was not sleeping properly, and after talking to my wife I discovered [...]]]></description>
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		<title>Finally Had to Use my CPR Skills</title>
		<link>http://www.businessclasswebsites.com/health-fitness/finally-had-to-use-my-cpr-skills/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/finally-had-to-use-my-cpr-skills/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 13:21:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[I was at work today when someone in the break room started to have a heart attack. I am glad that I took that First Aid Cpr course a few months ago. I was able to help him while someone else called the paramedics. I followed the procedure to the letter until they showed up. [...]]]></description>
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		<title>Body Pillows to End Sleepless Pregnancy Nights</title>
		<link>http://www.businessclasswebsites.com/health-fitness/body-pillows-to-end-sleepless-pregnancy-nights/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/body-pillows-to-end-sleepless-pregnancy-nights/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 20:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.businessclasswebsites.com/health-fitness/body-pillows-to-end-sleepless-pregnancy-nights/</guid>
		<description><![CDATA[Having a baby is an exciting and emotional time for all new mothers. One of the most common complaints from new mommies is sleeplessness due to the lack of comfort in the last few months of pregnancy. Body pillows specifically designed for pregnant women can make a difference in how the soon to be mommy [...]]]></description>
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		<title>Treatment that works</title>
		<link>http://www.businessclasswebsites.com/health-fitness/health-fitness-beauty/treatment-that-works/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/health-fitness-beauty/treatment-that-works/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 06:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Beauty]]></category>

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		<description><![CDATA[Posted by Carlena,
Herbal Acne Treatment is an alternative to traditional treatments with medication or creams and washes that may contain harsh chemicals.&#160; My daughter uses Herbal Acne Treatment because she is so allergic to many of the over the counter products.&#160; Many times her acne got worse because of something in the no herbal cleansers.&#160; [...]]]></description>
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		<title>The Best Gum</title>
		<link>http://www.businessclasswebsites.com/health-fitness/the-best-gum/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/the-best-gum/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 08:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Posted by Erik,
My sister called me she wanted to know the best gum for bad breath. I told her after you brush, floss and use a good mouth wash I would recommend she chew one of the leading sugarless gums. I told her sugar is best and the gum helps to stimulate the saliva glands [...]]]></description>
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		<title>We Discussed The Amount Of Weight Lifting Calories Burned</title>
		<link>http://www.businessclasswebsites.com/health-fitness/we-discussed-the-amount-of-weight-lifting-calories-burned/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/we-discussed-the-amount-of-weight-lifting-calories-burned/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 02:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[My twin sister and I discussed the amount of weight lifting calories burned. We both want to lose weight and we have agreed to help each other get to our goal weights. We are going to workout together and right now we are trying to build a routine that we can use. We are going [...]]]></description>
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		<title>My Sister Went Through Acne Blemish Treatment</title>
		<link>http://www.businessclasswebsites.com/health-fitness/health-fitness-beauty/my-sister-went-through-acne-blemish-treatment/</link>
		<comments>http://www.businessclasswebsites.com/health-fitness/health-fitness-beauty/my-sister-went-through-acne-blemish-treatment/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 21:21:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Beauty]]></category>

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		<description><![CDATA[I asked my sister how her skin condition improved so much. I was thinking she may have used cleansers, special soap, pads or something to do something with her skin. My sister said that she got acne blemish treatment with laser. She said she wasn&#8217;t sure that it would be a cure. But her skin [...]]]></description>
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